Health + Wellbeing Workshops

  • The Sacred Pause

    A women’s gathering to return to inner stillness.

    In a world that moves fast, I invite you to slow down, breathe deeply, and come home to your centre.

    Through gentle breath, movement + energy balancing you’ll be supported to release what feels heavy and reconnect with the calm wisdom that lives within as you sink into the bliss of guided meditation cocooned in cozy blankets.

    Lovingly created to offer space for your replenishment, reflection + rest.

    We will seal our time together with cacao + oracle cards.

    FRIDAY 24TH OCTOBER, 2025

    6PM

    102 NOLAN ST. MARYBOROUGH, VIC

    Limited spaces.

    BOOK HERE

Suzie, July 2025

“What a beautiful experience the talented Hayley provides in her group sessions in a peaceful and pretty space for healing and cleansing of energy. It’s like getting a big warm hug and Hayley supports you to look within. Highly recommended to treat yourself.”

Sally, July 2025

“I felt at ease walking into the room. I could feel myself relax and my heart rate slow hearing the background music…the temperature was comfortable and the blankets for the meditations snuggle. I gained personal insights particularly in the days following.”