In this 1-day kinesiology K-Power workshop we explore what stress is, and how the body responds to it.

You will learn a variety of simple, yet powerful techniques to take home, so that you can support yourself, your family + friends to manage stress in daily life with more ease.

A beautiful addition to your self-care toolkit for enhancing overall health + wellbeing.

You will learn:

• Emotional Stress Release (ESR) Technique

• Whole Body + Muscle Testing

• Emotional Balancing with Affirmations

• Alarm Points

• Meridians and Emotions

• Breathing, Exercise and Stress Management

• Nutrition for Stress Management, Health, Energy, and Vitality

• Long-term Stress Management

Prerequisites: None, All Welcome.

Sunday 7th September, 2025

10am-3pm

102 Nolan St, Maryborough VIC

Investment: $345

Includes: workshop manual, healthy snacks + herbal teas.

($100 deposit to reserve your place, balance on the day)

Limited spaces.

Join me in circle as we approach the Winter Solstice for this evening to honour + soften into your sacred Yin feminine energy. Reconnect to your body through gentle breath, movement + nourishment for your soul as you sink into the bliss of a beautiful heart-connection meditation. A women’s gathering lovingly created for your replenishment, reflection & rest.

Friday 20th June, 2025

6:30pm-8pm

102 Nolan St, Maryborough VIC

Investment: $55

Limited spaces.